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How Much Do You Sit During the Week?

Recent studies show we sit nearly one third of our day, and that could cause serious health issues.
ROCKFORD - Studies show on average, we sit more than 7 hours a day. Excessive sitting can put people at risk of major health issues.

Since this is Medical Fitness Week, we called in the experts. Rockford Spine Center Physical Therapist Phil Oliveri joined the Morning Show.
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