ROCKFORD- The Flodin Boys and Girls Club is having various activities to keep kids active this winter.
Caitlyn Benson, who works with the kids, says that the younger ones love running and playing games.
Zack LeClaire, 10, is one of them. He likes to play hockey because it always keeps him in motion.
However, when it comes to teens they usually enjoy competing head-to-head and racing against each other.
Derek Papich, the area director for this Boys and Girls Club, believes parents should lead by example; and it’s better if the whole family works together to stay physically fit, regardless of the weather outside.