How Much Do You Sit During the Week?

By WTVO WQRF Newsroom

Published 05/01 2014 10:21AM

Updated 05/01 2014 10:25AM

ROCKFORD - Studies show on average, we sit more than 7 hours a day. Excessive sitting can put people at risk of major health issues.

Since this is Medical Fitness Week, we called in the experts. Rockford Spine Center Physical Therapist Phil Oliveri joined the Morning Show.

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