It’s warm again, and for runners, or those who are trying to get fit, shoes are important! This morning we had Melissa Pratt join us from Fleet Feet to talk about the different levels of training programs offered through her store, and the importance of running shoes.
Runners of any level can participate in one of the five training programs: No Boundaries I and II, 10K and Half Marathon, Rock Runners Trail Group, and Speed Demons Track Group.
There is an informational meeting today at 5 p.m. at Fleet Feet located in the Edgebrook Plaza.
You can also visit www.fleetfeetrockford.com for more information.